Get off the couch

Want to get off the couch and do something good? Check out The Leukemia & Lymphoma Society's of Canada's Team In Training®. It is the world's largest endurance sports training program. The program provides training to run or walk marathons and half marathons or participate in triathlons and century (100-mile) bike rides. Since 1988, more than 300,000 volunteer participants have helped raise more than $700 million.

They are currently holding information sessions throughout Canada to train for events in May 2008. What a great opportunity to raise funds for a good cause while getting in shape.

I hope you check it out.